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The Benefits of Sparring With Someone That Goes Hard
In most gyms, there is usually one guy (or girl) who has a reputation of sparring too hard. Most of the time this person thinks he/she is going light, even though they aren’t. Most trainers will make...
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10 Signs You Have A Good Muay Thai Pad Holder
When you train in Thailand, your pad holder (trainer) plays an essential role in your development. Some people get lucky and end up working with amazing trainers, while other people get the short end...
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How to Throw a Muay Thai Body Kick with Perfect Technique
The Muay Thai body kick is one of the most challenging techniques to master. Because the Muay Thai kick incorporates the entire body into the motion, one mistake can throw off the technique. For Thai...
View ArticleRare Clinching Throw – Superman Push from the Muay Thai Clinch
Every once in a while you run into a technique that you haven’t encountered before. While there are hundreds of different throws and sweeps, most people stick to a handful of common techniques....
View ArticleHow Tawanchay Beat Knockout Artist Kulabdam Three Times in a Row – Muay Thai...
In the world of Muay Thai, the Sports Writers Fighter of the Year award is the most prestigious award given out to the fighter who accomplishes the most that year. This is the Muay Thai equivalent of...
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Learning to Develop Your Fight IQ in Sparring
One of the most common phrases you hear repeated by trainers in Thailand when you are sparring is “Chai Samong (ใช้สมอง)! They usually scream this out as you are being pummelled by some foreigner who...
View ArticleThe 5 Best Videos of 2019 that Will Make You Better at Muay Thai
Since we just started the new year, I figured I would put together a list of our 5 best videos of 2019. Each video is dedicated to helping you with a specific area of your Muay Thai game. From...
View ArticleMuay Thai Workout From Home – How to Survive the Quarantine
In the past month, businesses around the world have closed down due to the coronavirus. With most local governments doing everything possible to promote social distancing, training at a gym is nearly...
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5 Traits of Highly Effective Muay Thai Pad Holders
The more Muay Thai pad holders you work with, the more you realize that there are few that are very good, most are average, and some are plain bad. As a beginner, you won’t have any reference points...
View Article3 Basic Feints for Beginners to Use in Muay Thai Sparring
When it comes to combinations and feints, a lot of people focus on trying to learn the advanced stuff before they master the basics. A good feint will cause your opponent to react to your feint,...
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